![]() So, next time you’re at the grocery store, grab a bag of frozen okra and give this classic comfort food side dish a try. Cooking okra with something slightly acidic like tomatoes, cuts out nearly all of the slime factor, too. I often serve it with southern fried chicken, old fashioned green beans, stick of butter rice, and buttermilk biscuits.Īnd the frozen okra is as good as fresh. Okra and Tomatoes is a quick side dish that goes well with almost any main dish. I try to tell him what he’s missing, but it just falls on deaf ears. Fried, boiled, in gumbo, in soup, and of course this classic dish of okra and tomatoes.īeeBop on the other hand falls into the “don’t” category. I like it every single way I’ve ever had it. I, of course, fall into the “love it” category. It seems that people either love it or they don’t. Okra is one of those vegetables where you find very little middle ground. It’s as simple as chopping an onion and simmering the ingredients to let the flavors meld. So…chicken breasts work well with this recipe too! I encourage you to use the cut of chicken that fits your dietary needs.Southern Stewed Okra and Tomatoes is southern comfort food at its best! This delicious combination of simple ingredients is the perfect accompaniment for almost any southern dinner and it’s easy to make. However too much fat can lead to heard disease which is consistently one of the leading causes of death amongst African-Americans. Chicken thighs have more fat which means more flavor. Like most of my recipes, you can use your preferred cut of chicken in this recipe whether it be chicken thighs, chicken breasts, skin-on, skin-off, bone-in, or boneless. I use canned because they’re cheap and readily available. This okra & tomatoes with chicken is a slow cooker or Instant Pot recipe so fresh or canned tomatoes work well. served with cauliflower rice What Type Of Tomatoes To Use Whether you’re using fresh or frozen okra, stir it into the slow cooker or Instant Pot at the end of cooking. It’s currently winter so what you see here in the pics is 1 1/2 cups of frozen okra. It’s hard to find good, fresh okra out of season. While fresh okra is always the preferred choice, frozen is acceptable in this recipe. Should you use fresh or frozen okra with this recipe? I hope you like this answer – use what you want. ![]() This is one of the reasons okra pairs so well with tomatoes. Tomatoes are acidic and acidity is one way to lessen the slime. The slime isn’t always a bad thing it’s a great a thickening agent in recipes like GUMBO. Okra pods are mucilaginous so when cooked they get gooey or slimy. I understand that a lot of people don’t like okra because it’s slimy. Out of season, finding good, fresh okra can be hard if not pricey. During this time, you should be able to find fresh okra at your local grocery store. This recipe calls for 1 1/2 cups of sliced okra. Okra is an edible seed pod and even though okra is usually though of as a vegetable, it’s actually a fruit. Okra grows well in hot climates making many Southern states desirable. Originally from Africa, okra made its appearance in the Americas due to the slave trade. Okra is healthy being rich in magnesium, vitamin A and vitamin C. Cook an additional 15 minutes or until okra is heated through. When cook time is complete, stir in the okra. Cover & cook on HIGH 2-3 hours or LOW 4-6.Ĥ. Add the diced tomatoes, broth, onion, salt, sugar (if using), paprika, pepper, and hot sauce (is using). Add the seasoned chicken to the slow cooker.Ģ. Start by seasoning the chicken with salt & pepper. Since this recipe is meant to be cooked in the slow cooker or Instant Pot, it comes together easily. Use or more or less if you want or omit it all together.īefore How To Make Okra & Tomatoes with Chicken Hot Sauce: Kick this recipe up a notch with some hot sauce.The seasonings for this okra & tomatoes recipe is simple: salt, pepper, and smoked paprika. Cooking the onions in the bacon will add a lot of flavor. Bacon: While this is listed as an optional ingredient, I recommend you use it.Onion: I suggest you use a sweet onion but at the end of the day, any onion will do.Chicken: You can use boneless or bone-in chicken thighs, skinless or skin-on.Tomatoes: You can use canned or fresh, I always use canned. ![]()
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